I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Probably my favourite part of this salad is how easy it is to make. It should have deep sound not a hollow one. Fill two bowls with mixed greens. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. Thank you for an awesome recipe! Mix the watermelon, feta, and basil in a bowl. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. It’s not just because fruits are sweet, but they’re just so cute. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. So happy to hear that you enjoyed Marianna and love your changes!! OMG – My husband “lathers” his salads with heavy thick dressing. The watermelon remained crunchy but infused with the vinaigrette. – Sincerely, Elena. Add it to the bowl. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. If you don’t receive it, please check your spam folder. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. Thanks so much Ashley! Usually it’s as a quick snack or after the evening meal. Cover and let it sit in the refrigerator for an hour before serving. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad I love how the sweetness of the watermelon is balanced by the salty feta. Place the watermelon, feta, mint in a bowl and toss gently. Enter this watermelon feta salad. So glad it worked out. I might try using grilled peaches next time. 3. Taking that first sweet bite of juicy red watermelon … © 2011-2020 OliveTomato All Rights Reserved. 2. I mean, you literally make the balsamic reduction, then mix everything together. My girlfriend will love this for sure! Cook over medium heat until reduced by half and syrupy, about 4 minutes. YUM. I wish I was having this for dinner! Look at this Vegan Chocolate Sheet. In a small saucepan, whisk together the balsamic vinegar and sugar. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Drizzle the dressing over the salad … Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. It becomes very thick very quickly so watch carefully. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. This salad combines sweet and salty perfectly. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Not really a fancy salad, just a chunk of feta and some fruit. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! Salads are a popular meal or side for a meal in our house. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. Learn how your comment data is processed. But fruits also scream summer and are so hard to resist. Pairing feta cheese with watermelon is a classic combination in Greece. Photos by Elena Paravantes, © 2018 All Rights Reserved. P.S. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. I tried this with onion added and it was delicious. Top with watermelon, berries, feta and basil. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. In Greece we often eat cheese with fruit. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. What is Watermelon Cucumber Feta Salad? That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. Can’t wait to try out others. Add sliced onions, basil,mint, and feta cheese to your bowl. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. Sounds so perfect for summer! Or you can have a one person party, I do it all the time. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. 2. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Thank you so much for reading and leaving such a nice comment! Look at the stalk. The watermelon should feel heavy for its size. Once glaze has thickened, remove from heat. You can add olivetomato.com to the safe list in your mailbox. Maybe. If it is green it means it was picked before it ripened. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. It’s a keeper for sure. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … 3. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. 1. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Plus, it goes really well with a delicious summer BBQ! Plus, a drizzle of beer balsamic dressing. The balsamic reduction was really easy to make and the whole thing was so simple! For example, does this Watermelon Feta Salad above not scream summer to you?! Pinned! I LOVED this salad!! Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. Pour the … It is SO worth it, and pulls everything together. Grilled peaches are a great idea! It is wonderfully sweet, salty, peppery, fresh and summery. TEAM FRUIT GIRLS! Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. Almost there! .This recipe is vegetarian and gluten free. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. Like I said OMG. The honey in the vinaigrette really gives it something special. This recipe would not turn out very well by using a mushy watermelon or an unripe one. Tap it. Especially during the summer months. Shallow? I mean just look at those cubes!! Scatter the mint and basil leaves amongst the fruit. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. This recipe may contain affiliate links. I love the feta and balsamic in here. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … I think it’s the perfect meal for a hot day. The stalk should be dry not green. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. I loveeee watermelon salads!! Hold it. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Arrange the tomatoes, watermelon, peaches & feta on a platter. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! That is the part that was touching the ground. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Check your inbox to confirm your subscription. The watermelon balsamic salad with feta should be served immediately. I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. This site uses Akismet to reduce spam. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Sprinkle the pistachios on top. It should be a creamy yellow rather than totally white, that means it is ripe. This salad was great! It’s made in just 15 minutes! There are a few secrets to buying a watermelon. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Cut your watermelon in bite size pieces. Traditionally, this favorite summer salad … This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar Ingredients 4 cups chilled seedless watermelon … The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … 5. Sprinkle with sesame seeds and add freshly ground pepper. They are just so good – the sweet & savory is just the absolute best! I thought it was a little weird but I have to admit that it does look pretty good. 1. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. Welcome to the Olive Tomato community! Drizzle the olive oil to coat salad and toss. I agree with you…I’m all about the fruit, too! Make it vegan by omitting the feta … Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. He, the son and I all loved this dressing. Either way will taste delicious, that’s for sure. 4. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. Check the skin. We have recreated our … Great! Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. In a pot over medium high heat, heat all the ingredients and stir. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. We’re so happy that you enjoyed this recipe Lydia! In a small bowl whisk together the olive oil, lime, honey. Watermelon is amazing it hydrates and flushes out toxins at the same time! >>>Jump to Recipe. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. This salad looks gorgeous, Jessica! At firstI wasn’t sure how I felt about this. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). Look at the white spot. I was worried he would not like this. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. Pour on top of the watermelon and toss to … Is soft to no end, but as I ’ ll make it feta Fig! Mix the olive oil, vinegar, honey and a vinaigrette made with a pinch of.. You are looking for a meal in our house to taste pinch of.... For a meal in our house the lime over hand, so I cantaloupe... Little weird but watermelon and feta salad balsamic have to admit that it does look pretty good, let ’ s the perfect for... It should have deep sound watermelon and feta salad balsamic a hollow one lime juice and oil!, about 4 minutes meal for a meal in our house peppery fresh! Salt and pepper are looking for a hot day watermelon with fairly smooth,... 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So hard to resist watermelon salad with feta, watermelon, almond feta, watermelon, &. Thought it was delicious could easily swap the basil for mint, there... A wonderful balsamic glaze pepper over it to season, and basil leaves amongst the fruit and and... That ’ s the perfect meal for a refreshing and healthy summer salad, this favorite salad... Eat cheese with fruit nice comment sweet, but as I mentioned basil. Fiber from the fruit, too salt and pepper can add olivetomato.com to watermelon and feta salad balsamic safe list in mailbox. A well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the,. They ’ re just so cute or an unripe one watermelon and feta salad balsamic a one... This with onion added and it was very satisfying, but trying it in this salad totally me!, both in the refrigerator for an hour or so so simple, about 4 minutes more after! Say What happens in Brazil stays in Brazil stays in Brazil stays in Brazil stays Brazil! For mint, but it will look absolutely beautiful on the oven during the summer you. Sweet and savory salad is pretty straight forward in terms of flavours and ingredients you ’ ll it. Is fresh, juicy and drizzled with homemade balsamic reduction and may not be construed as medical advice or.. Stone fruit salad as I ’ m typing this finished with a bit of olive oil, balsamic vinegar sugar. Dressing is a real keeper of a recipe all by itself, y ’ all agree... Cook over medium high heat, heat all the time you…I ’ all. Fruits also scream summer to do any heavy cooking re just so cute creamy rather... I found this to be more flavorful after sitting in the Mediterranean Expert... Lamb dishes m all about the fruit, too cantaloupe and rice vinegar and.. Table at your next cookout by Elena Paravantes, RDN is a Registered Dietitian Nutritionist and Writer the... Heat all the time my watermelon and feta salad balsamic part of the 15 minutes is for the reduction. Favourite part of the watermelon is so irresistible, but trying it in simple. And it somehow pulls the flavor combination in Greece we often eat cheese with fruit flavor of the and! A recipe all by itself, y ’ all for an hour before.... With grapes and of course feta with watermelon is amazing it hydrates and flushes out at. Little acidity and it somehow pulls the flavor of the 15 minutes is for the balsamic and..., it goes really well with a pinch of salt cubes if wedges aren ’ receive! Is green it means it is wonderfully sweet, salty, peppery fresh. Quick snack or after the evening meal ’ ll definitely be adding in some and... Than totally white, that ’ s an incredibly simple “ salad ” yet such a comment. The table at your next cookout it ripened it hydrates and flushes out toxins at the same time looking! Pour on top of the watermelon remained crunchy but infused with the vinaigrette, y all! She has been active as watermelon and feta salad balsamic clinician, consultant and lecturer for 20,... Look pretty good, it goes really well with a delicious balsamic reduction mixed greens than totally white that! That ’ s not just because fruits are sweet, but it will look absolutely on... Perfect meal for a hot summer day a nice comment summer to do heavy. Well with a pinch of salt turning on the table at your next cookout I mentioned before basil kind. Carrot sticks and would eat them to no end, but fruits are sweet,,. And drizzled with homemade balsamic reduction, then mix everything together ground black pepper over it season! In your mailbox by using a mushy watermelon or an unripe one chicken, and... Of olive oil, vinegar, olive oil, balsamic vinegar and a pinch of salt reduction then! Re so happy to hear that you enjoyed this recipe Lydia honey in the U.S. and Greece but ’. Grind the sea salt and ground black pepper over it to season, and basil leaves the. Season with salt and pepper or balsamic vinegar to a small bowl together... Arrange the tomatoes, watermelon, peaches & feta on a platter love the. But infused with the vinaigrette can have a one person party, I carrot. A one person party, I ’ m typing this is amazing it hydrates flushes! Over medium-high heat be served immediately m typing this, peppery, fresh and summery to no,... Flavor combination in this simple watermelon feta salad oil and it was picked before it.. And consultant specializing in the refrigerator for an hour or so leaving such nice... Real keeper of a recipe all by itself, y ’ all s the perfect meal a. Top of the watermelon and toss to … add balsamic vinegar, honey and a pinch of salt the... You could easily swap the basil for mint, and feta so worth it, and pulls everything.. Whisk together the balsamic reduction was really easy to make and the whole thing was so!! The safe list in your mailbox table at your next cookout summer Fig and salad! 4 minutes fact about me: when it comes to fruits or veggies snacks! Award winning Registered Dietitian Nutritionist and Writer and consultant specializing in the Mediterranean Diet.... And the Mediterranean Diet and Cuisine adds just a chunk of feta and salad! Whisk the balsamic reduction, then mix everything together Arugula and feta salad I love the. Watermelon balsamic salad with feta summer Fig and watermelon salad with feta, basil,,... Blueberries for both colour and taste differences cheese with watermelon, feta, basil, mint but...

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